In this blog we chat to Dr Kate Daley, creator of our first depression Series. Find out how she and the Unmind team collaborated to create an engaging, evidence-based intervention.
Professor Myra Hunter explains what impact the menopause can have, and what to expect from our new Understanding Menopause series.
Yoga benefits mental wellbeing, so we've teamed up with four yoga teachers to film over 60 videos for the platform. We've sat down with a few of them to find out more.