Blog

Overcoming Burnout with Dr Kate Daley
Overcoming Burnout with Dr Kate Daley

Burnout affects our physical, emotional and mental health. Read Dr Kate Daley's, creator of our Overcoming Burnout series, top tips on how to prevent it from happening.

The Unmind Team
#2 Positive Psychology
#2 Positive Psychology

As part of our Mental Health 101 series, we explore the science of positive psychology and consider how we can embed its core principles, both individually and at work.

The Unmind Team
Employee wellbeing - a diverse and vibrant experience
Employee wellbeing - a diverse and vibrant experience

Explore how mental health is as diverse and rich as ourselves, and read about our top tips on taking a holistic approach to workplace mental health.

The Unmind Team
Mental Health 101
Mental Health 101

Unmind is launching a new blog series, Mental Health 101, which will aim to explain different mental health terms from disorders and emotions through to intervention types and measurements in a digestible way.

The Unmind Team
#1 Best Practices - Talking About Mental Health
#1 Best Practices - Talking About Mental Health

Talking about mental health as something we all have, and approaching it with the same attitude, curiosity and openness as we do with physical health, helps give it equal weighting.

The Unmind Team
Unmind with Pride
Unmind with Pride

We’re committed to measurably improving the mental health of 10 million people – that’s at least 700,000 LGBTQ+ people. Here's why it's crucial to consider diversity and inclusion as part of any mental health strategy.

Ross Pert
In Conversation with… Just Eat
In Conversation with… Just Eat

The first in our series of In Conversation with… sees Unmind and Just Eat’s, Global Culture and Inclusion Partner, Hannah Millard talk all things Imposter Syndrome in the workplace.

The Unmind Team
Persistent Pain with Dr Christine Bonathan
Persistent Pain with Dr Christine Bonathan

We asked Dr Christine Bonathan, creator of our Persistent Pain Series, a few questions about writing her first Series for Unmind and about her experience working in pain management.

The Unmind Team