mental health

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Children's Mental Health Week : Day 5

Join us for the last day of Children's Mental Health Week. Dr Hazel Harrison, creator of our 'Positive Parenting' series, gives us her final tip to improve children's wellbeing.

July 13, 2018
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Children's Mental Health Week : Day 4

Day 4 of Children's Mental Health Week is here. Discover what Dr Hazel Harrison, creator of our 'Positive Parenting' series, suggests you can do to boost your child's wellbeing today.

July 13, 2018
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Children's Mental Health Week : Day 3

Children's Mental Health Week continues! Find out what Dr Hazel Harrison, creator of our 'Positive Parenting' series, recommends you can do to boost your child's wellbeing in Day 3.

July 13, 2018
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Time to Talk Day

Today is Time to Talk Day, so we asked Dr Hazel Harrison, creator of our brand new series called 'The Art of Listening', for tips on how to talk about mental health.

July 13, 2018
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Children's Mental Health Week : Day 2

For Children's Mental Health Week, we asked Dr Hazel Harrison, the author of our 'Positive Parenting' series, for tips on how to boost children's wellbeing. Find out what Day 2 is all about!

July 13, 2018
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Children's Mental Health Week : Day 1

Children's Mental Health Week begins today, so we thought we'd ask Dr Hazel Harrison, the creator of Unmind's 'Positive Parenting', for some tips to help boost wellbeing in children.

July 13, 2018
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Transforming Habits with Dr Jane McNicholas

Dr Jane McNicholas, creator of our Transforming Habits series, told us about some of her own habits and gives us a few tips on how to make lasting, effective changes.

July 13, 2018
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Dr Hazel Harrison: a letter of gratitude

Dr Hazel Harrison, the creator of our Growing Gratitude series, takes her own advice and shares a letter of gratitude - with a twist.

July 13, 2018
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A “new dawn” for preventative approaches to mental wellbeing

Our CEO and co-founder, Dr Nick Taylor, shares his thoughts on how we define mental health, and why adopting an aspirational approach is so important.

September 27, 2017
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From 8 years of insomnia to 8 hours of sleep a night

Okay, it was a fair bit more than eight years, but it made for a catchier title...For a long time, sleep defined my life.

September 27, 2017
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Dominic Morio

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