Health

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Yoga: The latest addition to the Unmind Tools collection

Yoga benefits mental wellbeing, so we've teamed up with four yoga teachers to film over 60 videos for the platform. We've sat down with a few of them to find out more.

September 27, 2017
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Understanding Menopause with Professor Myra Hunter

Professor Myra Hunter explains what impact the menopause can have, and what to expect from our new Understanding Menopause series.

July 13, 2018
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Menopause and Mental Health

Ahead of our Understanding Menopause series launch next week, we introduce menopause and explore how this natural part of womanhood can influence mental health.

July 13, 2018
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#ScrollFreeSeptember 2019

In an increasing digital society, there has been growing interest in what effect this might ultimately have on our mental health.

July 13, 2018
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Persistent Pain with Dr Christine Bonathan

We asked Dr Christine Bonathan, creator of our Persistent Pain Series, a few questions about writing her first Series for Unmind and about her experience working in pain management.

July 13, 2018
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Talking about Health Anxiety with Jo Rodriguez

We interviewed Jo Rodriguez, the creator of our newly released Health Anxiety Series, about herself and how she found writing her first Unmind Series.

July 13, 2018
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Sleep, Stress and Type 2 Diabetes

Type 2 Diabetes (T2D) is often described as a ‘lifestyle disease’. This would suggest that our choices are a significant feature in its development or prevention.

September 27, 2017
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Dominic Morio

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